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After School Snacks

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After School Snacks

10 Best After School Snacks for Kids

If your children come home from school hungry — and what child doesn’t — is it okay to let them have snacks before dinner? With all you’ve been hearing about childhood obesity, it’s a legitimate concern. “But the answer is yes. Snacks for kids can be helpful, even important for children,” says Bethany Thayer, MS, RD, manager of Wellness and Program Strategies at the Center for Health Promotion and Disease Prevention of the Henry Ford Health System in Detroit.

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