Quick Links

Skip to main content Skip to navigation

Main Navigation

Top

Yoga for Lowering Stress

Home > breadcrumbs: Students > breadcrumbs: Yoga for Lowering Stress >

Working...

Ajax Loading Image

 

Yoga for Lowering Stress

When you hear the word yoga, do you think of a person with his legs twisted up like a pretzel? If so, it may seem like yoga is very complicated or just for adults. Not true!

Kids and teens can do yoga for the same reasons grown-ups do: because it feels good to stretch out your body, slow down your breathing, and relax your mind. Yoga can help you feel calmer when life is busy and stressful. Aaahh...

Learn More

Back To Top