Healthy Recipes
Teeny Turkeys Apple Bites Wiggly Fruit Squares Fruit Salad Trail Mix Sandwich Kabobs Campfire Veggies Strawberry Mice Very Berry Banana Smoothie Spider Pretzels . . . read more
Fruit and Vegetable of the Month
Cranberry Timeline Cranberry Vocabulary Cranberry Language Arts Lesson Cranberry Coloring Page Cranberry Word Search Cranberry Matching Exercise Sweet Potato Bookmarks Sweet Potato . . . read more
National Immunization Month
August is recognized as National Immunization Awareness Month (NIAM). The goal of NIAM is to increase awareness about immunizations across the life span, from infants to the elderly. August is the perfect time to remind family, friends, . . . read more
Fresh Fruit and Vegetable Month
A growing body of research proves that fruits and vegetables are critical to promoting good health. In fact, fruits and vegetables should be the foundation of a healthy diet. Most people need to double the amount of fruits and vegetables they . . . read more
May is National Bike Month
May is National Bike Month and holds many opportunities to promote bicycle use and safety. Coordinated by the League of American Bicyclists, National Bike Month will be celebrated with various activities around the nation, including . . . read more
April is National Gardening Month
For decades we have documented the academic, social, and health benefits realized by gardening youth, as reported by educators. Collectively these experiences indicate that a well-designed school garden program, closely aligned with learning . . . read more
March is National Nutrition Month
National Nutrition Month® is a nutrition education and information campaign created annually in March by the American Dietetic Association. The campaign focuses attention on the importance of making informed food choices and developing sound . . . read more
County Health Ratings in Kansas
On February 17, 2010, the Robert Wood Johnson Foundation and the University of Wisconsin's Public Health Institute released 50 state reports that rank counties within each state on overall health outcomes, as well as on factors influencing . . . read more
National Children's Dental Health Month
Each February, the American Dental Association (ADA) sponsors National Children's Dental Health Month to raise awareness about the importance of oral health. NCDHM messages and materials have reached millions of people in communities across . . . read more
Dole Banana Diet
Decades of nutrition research validate the idea that increasing consumption of fruit and vegetables in general and bananas in particular, can help support healthy, sustainable weight loss. For example: BANANAS & RESISTANT STARCH . . . read more
January is National Oatmeal Month
Start the New Year with a celebration of America's most beloved 100% whole grain, natural rolled oats. Why? Because January is Oatmeal Month! The month when we buy - and eat - the most oatmeal. Warm up a chilly . . . read more
Choosing Safe Toys
Millions of toys are out there, and hundreds of new ones hit the stores each year. Toys are supposed to be fun and are an important part of any child's development. But each year, scores of kids are treated in hospital emergency . . . read more
National Drunk and Drugged Driving Prevention Month
Every day, 36 people in the United States die, and approximately 700 more are injured, in motor vehicle crashes that involve an alcohol-impaired driver. This December, during National Drunk and Drugged Driving Prevention Month (3D . . . read more
Walk to School in October
Walking to school promotes health, physical activity, concern for the environment and safe and walkable communities. This year, join schools around the world as they celebrate walking during the month of October. Communities are encouraged . . . read more
September is Better Breakfast Month
Enjoy Breakfast -- A Healthy Start
The Importance of Breakfast... Less likely to indulge in high calorie foods throughout the day Academic performance is increased Eating breakfast helps to decrease overall fat intake throughout the day Breakfast . . . read more
August is National Catfish Month
The month of August was designated as National Catfish Month by Congress in the late 1980s to highlight contributions the U.S. catfish industry makes to the economy, while providing consumers with a healthy, safe and great-tasting product. . . . read more
July is National Baked Bean Month
If you're like most Americans, you're probably celebrating this summer with a side of baked beans. In fact, Americans consume 50 million pounds of baked beans during the month of July, which is enough to build a trail of baked beans cans . . . read more
June is National Dairy Month
NEW STUDY FINDS TEENS WITH HIGHER DAIRY INTAKE HAVE LOWER BODY FAT Three Servings of Dairy Each Day a Core Part of Healthy Diet Rosemont, Ill – February 6, 2009 – A new study released in the December 2008 Journal of . . . read more
May is National Salad Month
May is National Salad Month, but by no means is this a sign that you should simply stop at the grocery and pick up a chef's salad! A salad can be complete meal in and of itself, and you'll find with a little bit of research and an . . . read more
Stop and Go Fast Food Restaurant Guide
With the busy summer season fast approaching, many families will feel like they are never home and on the run all the time. Therefore, forcing many families to eat out more often. From drinks to food the Stop and Go Fast Food Restaurant . . . read more
April is National Youth Sports Safety Month
Spring has arrived! And as the weather becomes nicer, individuals are spending more time outdoors enjoying a variety of outdoor activities and sports especially our youth. And although being active is healthy for the mind, body and soul . . . read more
Tips on How to Eat Healthy on the Run
You probably eat out a lot - most Americans do. People are looking for fast, easy and good tasting foods to fit a busy lifestyle. Whether it's carry out, food court, office cafeteria or sit down restaurant, there are smart choices . . . read more
March is National Nutrition Month
It is appropriate and fitting that March is National Nutrition Month, since it is in between winter and spring. Winter holiday gatherings have past and have left many of us with cherished memories and frequently unwanted weight gain! . . . read more
Tips on How to Properly Read Food Labels
When you go grocery shopping, take time to read the nutrition labels on your purchases. Compare nutrients and calories in one food to those in another. The information may surprise you. You want to make sure that you aren't bringing home . . . read more
February is National Children's Dental Health Month
Keeping a healthy smile starts with your child's first tooth. February is National Children's Dental Health Month -- a good time to make sure your kids have regular checkups and are brushing two to three times a day. The American Dental . . . read more
The Benefits of Chewing Gum
Chewing gum was named the number one snack choice by Americans in 2005. Most consumers know that chewing sugarfree gum can help prevent tooth decay and freshen breath. Now, new research is indicating that chewing gum may be used as a tool . . . read more
Get Up and Move
Tips on how to include physical activity in your daily life.
At Home It's convenient, comfortable and safe to work out at home. It allows your children to see you being active, which sets a good example for them. You can combine exercise with other activities, such as watching TV. If you buy . . . read more
January is National Oatmeal Month
Did you know that January is National Oatmeal Month? That's because more oatmeal is consumed during January than any other month of the year.
Oats and other whole-grain foods are an essential part of a healthy diet. Unfortunately, many of us fail to get the recommended number of servings of fiber-rich foods each day. Considering the potential health benefits from eating oats, . . . read more
December is Safe Toys and Gifts Month
The holiday season is the time when most of the toys and games are purchased. Here are some tips from the National Safe Kids Campaign for buying safe toys for children: When selecting toys, consider the child’s age, interests and . . . read more
Keep Your Holiday Portions in Check
'Tis the belt-loosening season — that time of year when holiday get togethers are more abundant than Diddy's bling. But if you don't watch your mouth while attending holiday get togethers, you can consume hundreds of additional . . . read more
November is National Peanut Butter Lovers Month
New ways to think about an old friend...
Can you remember sitting at that long table in your elementary-school cafeteria, anxious to whip out your very own PB&J (un-squished) from your Smurfs lunchbox? One of the most comforting, popular snack items around — peanut butter . . . read more
Healthy Halloween Recipes
Whether you are hosting a fall party in your classroom or looking for healthy Halloween snack ideas, below are some healthy recipe ideas to replace all the candy. Bug Juice Cheesy Corns Creepy Peepers Edible . . . read more
Check out the NEW Greenbush Healthy Living blogsite
Good nutrition and physical activity are the best ways to lead a healthy lifestyle! The new Greenbush Healthy Living blogsite gives information and tips for both adults and youth on how to lead a healthy lifestyle. . . . read more
June is National Dairy Month
Consuming 3-A-Day of Dairy - 3 daily servings of milk, cheese, or yogurt - is an easy way for families to get a powerful punch of nutrients to help build stronger bones, healthy bodies, and reduce the risk of osteoporosis. In addition, a . . . read more
May is National Salad Month
Flowers are in bloom, warm temperatures are around the corner and nothing quite feels more like summer than a cool, refreshing salad with a variety of in-season fruits and vegetables. May is National Salad Month, and with soyfoods, . . . read more
April is National Fresh Celery Month!
Celery, a household staple to some, an appetizer or snack to others, either way, this beloved vegetable has made its way into millions of households over the years. Celery has its roots in sixteenth century northern European history. . . . read more
March is National Noodle Month
A noodle is a thin strip of pasta, usually cut or extruded from some kind of dough. It is the basic unit in dishes like spaghetti, linguine, etc. The word noodle derives from Latin nodus (knot), via German Nudel (noodle, pasta). The . . . read more
Nestle Pure Life Go Play Rewards
Helps Schools Keep Kids Active
By getting your community involved and collecting Nestle Pure Life water bottle labels, your school district can earn money to keep your students active. Each label counts as points towards purchasing fitness and sports gear for your . . . read more
Taking Care of Your Teeth
When you get your picture taken, everyone says, "Say cheese! Smile!" So you do - you open your mouth and show your teeth. When you see the picture, you see a happy person looking back at you. The healthier those teeth are, the happier you . . . read more
Healthy Snack for Valentines Day
Move over, Cupid. These edible valentines will win the heart of everyone in the family. They're also sure to be a hit as a classroom snack. All you need is watermelon, heart shaped cookie cutter, oranges slices, and bamboo . . . read more
February is National Children's Dental Health Month
Creating Oral Health Awareness
Each February, the American Dental Association sponsors National Children’s Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits . . . read more
Sparkteens.com
Free health, fitness, and nutrition website for teens!
There are countless things your teen can do on this site to reach his or her health, fitness and nutrition goals, including: * Use our Nutrition Calculator to learn about proper nutrition for growth and development * Follow a workout . . . read more
December is Safe Toy and Gifts Month
Toy Safety a Major Cause of Concern for Parents and Gift-Givers This Year
CHICAGO (Nov. 27, 2007) – With the recent focus on toy safety and the holiday shopping season already in full swing, parents need to be aware of what they can do to make sure the gifts their children receive this year will not require a . . . read more
December 2-8, 2007
National Hand Washing Awareness Week
How To Wash Your Hands Properly: Use soap and warm, running water Rub your hands vigorously for 20 seconds Wash all surfaces, including: backs of hands wrists between fingers tips of fingers . . . read more
Keeping Portions Under Control
kidshealth.org
Bagels as big as frisbees. Muffins the size of flower pots. Bowls of pasta so deep, your fork can barely find the bottom. It's not surprising that waistlines of kids and adults have been expanding over the last few decades. Part of the . . . read more
October is National Apple Month
There are many more types of apples than you might guess. There's more than 7,000 varieties grown in the world, and about 2,500 in the United States. Did you know that 90% of apples grown in the United States, come from only 16 varieties . . . read more
Riverton Summer School students visit Greenbush for Healthy Kids Summer Camp
Twenty-four Middle School students from Riverton summer school visited Greenbush Monday, July 20 participating in Sportsology: 101 Healthy Kids Summer Camp. The day was kicked off with discussing the food pyramid along with how important . . . read more
Camp Pictures
Taste Around the World was the first Healthy Kids Summer Camp at Greenbush. This second through third grade camp was held on June 14 from 9:00am to 1:00pm. Check out the photos below to see how much fun the participants had tasting fruits . . . read more
Healthy Tips
Small changes add up to a BIG difference
Sure, parking in the back row of the parking lot for a little extra walking may not seem like much. And eating on smaller plates to help control the portions you take. That's the point. Find fun, tasty ways to incorporate . . . read more
Greenbush Healthy Kids Summer Camps 2008
Good nutrition and physical activity are the best ways to lead a healthy lifestyle! Healthy Kids Summer Camp is one step toward increasing healthy choices for youth. Camps are for kids entering Pre Kindergarten through 3rd grade. . . . read more
Helping schools meet the new State Health Standards for Kansas
The Healthy Living Curriculum was revised in 2006 to align with the new State Health Standards for Kansas schools and the National Health Standards. The curriculum contains activities from each of the ten content areas of health: . . . read more
Become a member of the Healthy Living Consortium
Become a member for an annual fee of $400 and receive many services offered through the consortium that include: Grade level Healthy Living Curriculum Kindergarten through 12th grade Healthy Living Professional Development . . . read more
Healthy Halloween Recipe Ideas
Make This Year's Halloween Events Healthy!
Whether you're hosting a school Halloween classroom party or a special event for Halloween, you'll get great compliments from these creative healthy recipe ideas. Each recipe is ready to be printed and shared with others. Bug Juice . . . read more
