June is National Dairy Month
May 31, 2008
Consuming 3-A-Day of Dairy - 3 daily servings of milk, cheese, or yogurt - is an easy way for families to get a powerful punch of nutrients to help build stronger bones, healthy bodies, and reduce the risk of osteoporosis. In addition, a growing body of research suggests that enjoying 3 servings of dairy a day as part of a nutrient-rich, balanced diet may help maintain a healthy weight.
Learn more by visiting www.3aday.org.
