Quick Links

Skip to main content Skip to navigation

Main Navigation



Sub Navigation




Home > breadcrumbs: Resources >


Ajax Loading Image


Skip image

Story image 1_0


Free health, fitness, and nutrition website for teens!

January 22, 2008

There are countless things your teen can do on this site to reach his or her health, fitness and nutrition goals, including:
* Use our Nutrition Calculator to learn about proper nutrition for growth and development
* Follow a workout program, complete with detailed exercise demos and videos
* Explore articles and quizzes on nutrition, fitness, health and goal-setting
* Interact in a positive community of other like-minded teens
* Get encouragement and support from SparkTeens members and experts
* Learn about reaching a healthy weight by making good food choices and exercising moderately.
* Much, much more!

As a parent or guardian, we are sure you feel concerned about what your child will be doing online, and we are too. SparkTeens.com was created as a resource for 13- to 17-year-olds. We try to offer age-appropriate information and resources about health, nutrition, fitness and weight management, and a positive community where teens can connect with and support one another as they reach their goals. However, not every teen is ready to deal with these issues at the same age. If your teen is younger than 13 or you think he or she is not ready to interact online with older teenagers (at whatever age) you should direct him or her to a website other than SparkTeens.com.

Read More from SparkTeens...


Adults there's a site for you too! Go to SparkPeople to learn more!


Back To Top