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January is National Oatmeal Month

Did you know that January is National Oatmeal Month? That's because more oatmeal is consumed during January than any other month of the year.

January 07, 2009

Oats and other whole-grain foods are an essential part of a healthy diet. Unfortunately, many of us fail to get the recommended number of servings of fiber-rich foods each day. Considering the potential health benefits from eating oats, why not make an effort to include more oats and other whole grains in your daily meals?

A Simple Step to a Great Morning...

Whole grains offer many health benefits, including heart healthy fiber and essential vitamins and nutrients. Learn more about fibers and whole grains.

For more great tips on Oatmeal visit www.quakeroatmeal.com.

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