November is National Peanut Butter Lovers Month
New ways to think about an old friend...
Can you remember sitting at that long table in your elementary-school cafeteria, anxious to whip out your very own PB&J (un-squished) from your Smurfs lunchbox? One of the most comforting, popular snack items around — peanut butter has always been there for us when we needed a little “thought of home,” or just a quick bite. This finger-lickin’, sticky treat can make even the “big kid” in all of us smile. . . . read more
Keep Your Holiday Portions in Check
'Tis the belt-loosening season — that time of year when holiday get togethers are more abundant than Diddy's bling. But if you don't watch your mouth while attending holiday get togethers, you can consume hundreds of additional calories a day — enough to add five pounds just in time for your New Year's resolutions. Why do . . . read more
Become a member of the Healthy Living Consortium
Become a member for an annual fee of $400 and receive many services offered through the consortium that include: Grade level Healthy Living Curriculum Kindergarten through 12th grade Healthy Living Professional Development Library including videos and books Workshops on topics related to health and wellness . . . read more
