June is National Dairy Month
NEW STUDY FINDS TEENS WITH HIGHER DAIRY INTAKE HAVE LOWER BODY FAT Three Servings of Dairy Each Day a Core Part of Healthy Diet Rosemont, Ill – February 6, 2009 – A new study released in the December 2008 Journal of American College of Nutrition found that adolescents who consumed closer to the recommended three servings of dairy foods per day had a lower body mass index (BMI) and less body fat than those with . . . read more
Stop and Go Fast Food Restaurant Guide
With the busy summer season fast approaching, many families will feel like they are never home and on the run all the time. Therefore, forcing many families to eat out more often. From drinks to food the Stop and Go Fast Food Restaurant Guide offers nutritional information for most restaurant A-Z! Download the Stop and Go Guide read more
Become a member of the Healthy Living Consortium
Become a member for an annual fee of $400 and receive many services offered through the consortium that include: Grade level Healthy Living Curriculum Kindergarten through 12th grade Healthy Living Professional Development Library including videos and books Workshops on topics related to health and wellness . . . read more
